Light & Well-being
Do you always sleep well?
How biorhythm effects us
Light activates & regulates biorhythm

Bright light power
Regulates your sleep/wake rhythm
Light therapy - a new kind of 'healing'
Scientific support

What is Seasonal Affective
Disorder (SAD)

What is Light Therapy?
How Seasonal Are You? (Self test)
Can I get my light therapy while I am
asleep?

How biorhythm effects us

In our lives, the daily rhythm of sleeping and waking plays a crucial role. When this rhythm loses its pattern, we suffer from various problems, including, among others, fatigue, lack of energy, loss of concentration, stress, melancholy, poor digestion, insomnia, and eye fatigue.

Light has much to do with all these problems. Light plays an important role in maintaining your health and well-being.

Read more.