Light & Well-being
Do you always sleep well?
How biorhythm effects us
Light activates & regulates biorhythm

Bright light power
Regulates your sleep/wake rhythm
Light therapy - a new kind of 'healing'
Scientific support

What is Seasonal Affective
Disorder (SAD)

What is Light Therapy?
How Seasonal Are You? (Self test)
Can I get my light therapy while I am
asleep?

Light and well-being

Daylight is something so natural that often we don't realize just how important it is to us.

During the shorter and darker Winter months, many people feel less energetic than in the longer and brighter days of Summer.

Reduced energy levels and the worst moods are just two of the symptoms that occur during these periods of the year.

Read more.