Light, like many environmental factorsIn epidemiology, environmental factors are those determinants of disease that are not transmitted genetically. Stress, physical and mental abuse, diet, exposure to toxins, pathogens, radiation and chemicals found in almost all personal care products and household cleaners are common environmental factors that determine a large segment of non-hereditary disease., affects our health and well being. Did you ever wonder why we are so sensitive to our surroundings? The reason is that light stimulates our internal body clockA circadian rhythm is a roughly 24-hour cycle in the biochemical, physiological or behavioral processes of living entities, including plants, animals, fungi and cyanobacteria.. It touches that special grouping of cells that tells us when to eat and sleep...

If our body clock is set correctly, we feel great. We will wake up energized and fall asleep with ease even though we live in a stressful modern life. Is there a way to boost our body clock? Yes! NatureBright found out how!

SkyEffect® Technology harnesses the healing power of light
By isolating a specific and the right part of the light spectrum, NatureBright light therapy products boost our body clocks. With gentle light therapyLight therapy or phototherapy consists of exposure to daylight or to specific wavelengths of light using lasers, light-emitting diodes, fluorescent lamps, dichroic lamps or very bright, full-spectrum light, for a prescribed amount of time and, in some cases, at a specific time of day. Light therapy which strikes the retina of the eyes is used to treat circadian rhythm disorders such as delayed sleep phase syndrome. Bright light to the eyes (i.e. with a "SAD light") can be used to treat seasonal affective disorder, with some support for its use also with non-seasonal psychiatric disorders., you can lift your spirits, dispel winter bluesSeasonal Affective Disorder (SAD), also known as winter depression or winter blues, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or, less frequently, in the summer,[1] spring or fall, repeatedly, year after year., sleep peacefully, soothe chronic fatigueFatigue (also called exhaustion, lethargy, languidness, languor, lassitude, and listlessness) is a state of awareness. It can describe a range of afflictions, varying from a general state of lethargy to a specific work-induced burning sensation within one's muscles. It can be both physical and mental., reduce jet lagJet lag medically referred to as "desynchronosis" is a physiological condition which is a consequence of alterations to circadian rhythms; it is classified as one of the circadian rhythm sleep disorders. Jet lag results from rapid long-distance transmeridian (east-west or west-east) travel, as on a jet plane. and even increase sexual drive.